Seattle Rolfer Anne Hoff comments on a 100-year-old marathoner and the importance of mobility and exercise to graceful aging.
Rolfing® and Chiropractic
Clients often ask me what I think of chiropractic. The best answer may be to start by saying that both Rolfing® and chiropractic seek to align the body, but they approach this in different ways. Rolfing looks primarily at the fascia (connective tissue) system of the body, which is what puts…