Rolfing helps a pro hockey player extend his career, and keeps two young gymnasts aligned and in top shape.
A Dancer Speaks of His Body, a Rolfer Interprets
Seattle Rolfing practitioner Anne Hoff discusses the video Body of a Dancer and its lessons about embodiment.
Thanksgiving – The View of Gratitude, Inspired by Leonard Cohen
Seattle Rolfer Anne Hoff contemplates gratitude on the eve of Thanksgiving, noting the unpredictable trajectories of our lives and the example of humility shown by Leonard Cohen.
Awesome “Yoga Breakdancing”
OK, here's the latest edition of "I wish I could do this!" I do yoga, but not the contortionist moves, and dancing is not my forte, so I don't think it will happen in this life. I did have a breakdancer as a Rolfing® Structural Integration client in Seattle, and…
Orcas Right Off Vashon Island!
Watch a pod of orcas swim right offshore of Vashon Island near Seattle.
Never Too Old to Exercise
Seattle Rolfer Anne Hoff comments on a 100-year-old marathoner and the importance of mobility and exercise to graceful aging.
Rolfing® SI Helps NFL Players Stay in the Game
Seattle Rolfer Anne Hoff shares her experience of working on two NFL players and links to expert advice from colleagues Wayne and Sandy Henningsgaard.
Great Article on Fascia and Sports Injuries
Running Times Magazine publishes a great article on fascia and how Rolfing can help with sports injuries and other fascial problems.
Massage Magazine Publishes My Article “How A Rolfer Looks at Fascia”
Rolfer Anne Hoff’s article on fascial work and Rolfing Structural Integration is published at Massage Magazine online.